How to Cook 2020 Cauliflower Buffalo Wings (vegan)

Cauliflower Buffalo Wings (vegan). Buffalo cauliflower wings are popular for a reason. For Vegan Buffalo Wings: The recipe is naturally plant-based and vegan as long as you use your favorite nondairy milk (such as almond milk) and either oil or a nondairy butter spread instead of dairy butter. Tender on the inside, crispy on the outside, and super spicy.

In a small saucepan low heat, melt butter and mix in hot sauce. These Buffalo cauliflower wings are baked, not fried and also gluten-free. They're so easy to make and a super healthy snack, appetizer or side. You can cook Cauliflower Buffalo Wings (vegan) using 13 ingredients and 3 steps. Here is how you cook it.

Ingredients of Cauliflower Buffalo Wings (vegan)

Prepare 1 head of cauliflower cut or broken into bite size pieces (2").
Prepare 1 c. of panko bread crumbs.
Prepare 1 c. of tempura flour (bot chien).
You need 2 tbs of ground flaxseed.
It's 1 tsp of salt.
You need 1 tsp of ground pepper.
Prepare of HOT Sauce: optional.
Prepare 1 tsp of red pepper powder.
You need 1 Tbsp of paprika.
It's 1 tsp of ground pepper.
You need 1 Tbsp of sugar.
Prepare 1 Tbsp of olive oil.
Prepare 2 Tbsp of water mixed with 1 tsp agar agar or cornstarch.

If you like these Buffalo cauliflower wings, check out these cauliflower recipes: vegan pasta Alfredo, cauliflower pizza crust (vegan and gluten-free). Yes, cauliflowers don't have wings but oh my goodness this vegan recipe for buffalo style wings with hot sauce is insanely good! These Vegan Cauliflower Buffalo Wings will blow your tastebuds away!! Coated in a sweet hot garlic buffalo sauce, they are unbelievably addictive and the perfect game day snack!

Cauliflower Buffalo Wings (vegan) instructions

Mix flour, flaxseed, salt , pepper and warm water to a pancake consistency in small bowl..
Put panko into another bowl. Coat cauliflower in mixed batter, then roll it in panko crumbs, then fry or bake to brown..
For HOT sauce: Combine all ingredients, then heat 15 seconds in microwave. Drip sauce over cauliflower or keep sauce separate for dipping..

FACT: I am a spice lover. Not a little, I LOVE spice. Gluten-free, Dairy-free, Soy-free, Egg-free, Nut-free, Vegan. These Buffalo Cauliflower Wings have the spicy-hot flavor of classic chicken wings, but this plant-powered version is naturally gluten-free and vegan. This recipe for vegan buffalo wings made with oven-roasted cauliflower is the best of both worlds—all that great spicy flavor and not a bit of chicken in sight.