Recipe: 2021 Silken Tofu with Thickened Bean Sprout Sauce

Silken Tofu with Thickened Bean Sprout Sauce. The Best Silken Tofu Sauce Recipes on Yummly Silken tofu is used in a variety of vegetarian and vegan recipes. Get inspiration for using this soft tofu in main dishes, desserts, and smoothies.

Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve this tofu with black bean sauce immediately with rice on. Is Tofu Really Healthy, or Is It All Hype? You can have Silken Tofu with Thickened Bean Sprout Sauce using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Silken Tofu with Thickened Bean Sprout Sauce

It's 300 grams of Silken tofu.
You need 1 bag of Bean sprouts.
You need 300 ml of Dashi stock (water with 2/3 teaspoon of Hon-dashi dashi granules is ok).
It's 2 tbsp of Sake.
It's 1 tsp of Sugar.
It's 1 tsp of Hon-mirin.
You need 2 tbsp of Soy sauce.
You need 1 tbsp of Katakuriko (dissolved with 1 1/2 tablespoons water; to thicken the sauce).

There has been debate over the last few years about whether tofu is actually good for you. Cut a pack of silken tofu and prepare a teaspoon of grated garlic. Season ground beef and mix it lightly. Silken Tofu VS Regular Tofu For the sake of simplicity, I'll call the tofu commonly used in Western vegetarian and vegan cooking "regular tofu." Steamed silken tofu made with lemon juice.

Silken Tofu with Thickened Bean Sprout Sauce step by step

Boil the bean sprouts in salted water. Boil for around 30 seconds, and drain..
Put the dashi stock and the sake, sugar, hon-mirin and soy sauce in a pan and heat, then add the tofu cut into bite size cubes and bring to heat. When the tofu is heated through, add the bean sprouts..
Add the bean sprouts. Lastly, add the katakuriko dissolved in water to thicken the sauce..
Garnish with chopped green onion to finish it off..

Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with Rinse the bean sprouts with cold running water, drained and set aside. Remove the roots if you desire. Heat up a wok and add some cooking oil for pan-frying.