Recipe: 2021 Tofu breakfast smoothie

Tofu breakfast smoothie. Morning smoothies built on farm-frozen, organic fruits and vegetables. With farm-frozen, organic produce and powerful superfoods in every cup. Mix great taste and good-for-you into your blender with these Bai® smoothie recipes.

Tropical Fruit Smoothie A blend of tropical fruits makes a refreshing breakfast smoothie. This vegan smoothie recipe uses silken tofu instead of dairy for a delicious, high-protein breakfast or snack. Substitute with your favorite fruits and top with roasted nuts for extra richness. You can have Tofu breakfast smoothie using 4 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Tofu breakfast smoothie

It's 400 g of silken tofu.
It's 1 of large banana.
You need 1 tbs of chia seeds.
You need of Raisins.

Combine orange juice, berries (or peaches), tofu and sugar (or honey) in a blender. Silken tofu and regular tofu have different consistencies and are each ideal for different types of recipes. Silken tofu, also called soft tofu or Japanese tofu, is very soft and smooth, hence the name, and will easily fall apart, whereas regular tofu is more solid and firm. DO: Try nut butters, flaxseeds, or tofu.

Tofu breakfast smoothie step by step

Pulse all the ingredients in a food processor and blend to a puree, can serve chilled..

A small dose of peanut butter or a tablespoon of flaxseed is a healthy way of adding protein to a smoothie. Silken tofu is another great option and blends easily with other ingredients. Use a high-powered blender to make your smoothies as smooth and creamy as possible. For liquids, avoid juices in favor of plain water, milk (skim, almond, coconut, or rice), and ice. Blend apricot and peach together, and your breakfast smoothie will look like an early-morning sunrise.