Recipe: Appetizing Soboro Style Tofu & Stir-Fried Vegetables

Soboro Style Tofu & Stir-Fried Vegetables. Great recipe for Crumbled Tofu (Soboro). The tofu becomes somewhat like a meat texture. I figured if I can make tofu hamburgers or tofu tsukunes (patties), why not make tofu soboro?

This bento box favourite, usually made with meat, egg or fish, is given a vegetarian makeover. Made with tofu and marinated with soy sauce and mirin, it is a delicious topping for warm rice. Great recipe for Soboro Style Tofu & Stir-Fried Vegetables. You can have Soboro Style Tofu & Stir-Fried Vegetables using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Soboro Style Tofu & Stir-Fried Vegetables

1. It's 1 block of Silken tofu.
2. You need 1 of Egg yolk.
3. Prepare 1 large of Carrot.
4. Prepare 1 head of Komatsuna.
5. You need 1 tbsp of Sesame oil.
6. You need 1 tbsp of Mirin.
7. It's 1 tbsp of Sugar.
8. You need 2 tbsp of Soy sauce.
9. Prepare 1 of Salt and pepper.

I wanted to make shira-ae but I didn't have enough vegetables to do so. However, I was able to stir-fry this! This became a soboro-style dish, which turned out welll. I would say be sure to cook it rapidly.

Soboro Style Tofu & Stir-Fried Vegetables step by step

1. Wrap the tofu in paper towels and heat it up in the microwave for 3 minutes..
2. Use a mortar and pestle to grind the tofu until it's smooth. Add in the egg yolk and mix well..
3. Thinly slice the carrots and the komatsuna into 2cm lengths..
4. Pour the sesame oil into a frying pan and set the heat to high. Add what you chopped up in Step 3 and cook until everything has wilted. Then, add the tofu from Step 2 and stir-fry it rapidly..
5. Once the water has evaporated and the tofu has become slightly crumbly, add in the mirin, sugar and soy sauce and stir-fry well..
6. When the water is almost gone, and the tofu has reached a soboro-like consistency, season with salt and pepper and it's done!.

Soboro Don or Ground Chicken Bowl is your go-to Japanese comfort meal! With seasoned minced chicken, scrambled eggs, and green vegetables on top of fluffy steamed rice, this three-color rice bowl is effortlessly easy to pull together and full of flavor. A favorite among both kids and adults. Soboro Don (そぼろ丼) is an easy and delicious Japanese rice bowl with seasoned ground chicken and. Great recipe for Soboro (Crumbled) Tofu.

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