Recipe: 2020 Mixed Natto Tofu

Mixed Natto Tofu. My family loves eating tofu topped with kimchi and natto. Adjust the balance of tofu and egg to taste. Battle of two gross asian dishes.

Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity. Add something different to your tempeh by combining the traditional soybeans with some nutritious grains. Natto is a fermented soybean dish that is popular in Japan. You can cook Mixed Natto Tofu using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Mixed Natto Tofu

You need 1 block of Silken tofu.
It's 1 of pack Natto.
Prepare 1 of Egg.
It's 1/4 stalk of Green onion (finely chopped).
Prepare 1/2 of packet Bonito flakes.
You need 1 of Mentsuyu.
Prepare 1 of Sauce included in natto package (optional).
You need 1 dash of Shredded nori (optional).

This article explains why natto is Natto is super nutritious. It contains good levels of many nutrients that are important for optimal health. I've enjoyed eating "stinky tofu" (I don't mind the smell) but I haven't had a chance to try "natto" yet; I'm hearing a lot about its strong smell and am wondering if it is similar to that smell of "stinky tofu"? Natto is a traditional Japanese health food of fermented soybeans with a strong flavor and odor, and a slimy texture.

Mixed Natto Tofu step by step

Put the tofu in a bowl and mash it up with the back of a fork..
Add all of the ingredients, except the nori, to the tofu from Step 1 and mix it up..
Garnish with the nori and it's done!!.

It is known to be protein rich. Nattō (なっとう) is a traditional Japanese food made from fermented soybeans. Because of its powerful smell, strong flavor, and slimy texture some people find it really really really disgusting. See more ideas about Natto, Food, Natto recipe. Natto is the one of those foods that elicits strong reactions.