Recipe: Perfect Low-Calorie Banana, Chocolate &amp; Tofu Cake

Low-Calorie Banana, Chocolate & Tofu Cake. Low-Calorie Chocolate Banana Oatmeal Breakfast BarsCarrie Elle. We all love bananas but just how many calories are in a banana? Find out the number of calories in various sizes of bananas right here.

Quick and easy macro friendly recipe! Berries are the lowest calorie fruits and are full of antioxidants and fibre making them an ideal chocolate replacement. Best of all you can eat a lot for This pudding is a delicious homemade, low calorie chocolate fix. You can cook Low-Calorie Banana, Chocolate & Tofu Cake using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Low-Calorie Banana, Chocolate & Tofu Cake

It's 150 grams of ☆Silken tofu.
Prepare 1 of ☆Egg.
You need 70 grams of ☆Sugar.
You need 7 of drops ☆Vanilla oil (if you have it).
Prepare 100 grams of ＊Cake flour.
It's 20 grams of ＊Cocoa powder.
You need 3 grams of ＊Baking powder.
Prepare 2 of Ripe bananas.

Providing calcium and protein, but with all the rich flavour of a calorie laden treat. The banana has a bad reputation for its high starch content, however, it is a low-calorie food with plenty of filling fiber to support weight loss goals. If you thought this post is accompanied with pictures taken in very 'low enthusiasm', I have to admit, that you are right! They look like the half hearted attempt at taking pictures which I assure you is the way I took it.

Low-Calorie Banana, Chocolate & Tofu Cake step by step

Mix together the ☆ ingredients (in order) till smooth..
With cutting motions, mix together the ＊ ingredients with a spatula. Then mix in the mashed bananas with the backside of a fork..
Coat a mold with oil and then bake for 30 to 40 minutes at 180℃. Cover with a moistened and tightly wrung out towel, and then with some plastic wrap and let it cool. Store it in the refrigerator..
Check out this recipe too: "Simple oil-free soufflé with egg whites and yoghurt" https://cookpad.com/us/recipes/146813-easy-oil-free-souffle-with-egg-whites-and-yogurt.

No nutrition or calorie comments found. This low-calorie banana bread recipe has been tweaked to remove some of the sugar and butter, but don't let the "low-calorie" label deter you from trying this delicious Gently fold in the bananas. Delicious low fat oatmeal blueberry banana bread made with simple ingredients and a boost of protein from greek yogurt. Find healthy, delicious low-calorie chocolate recipes, from the food and nutrition experts at EatingWell. Dark chocolate is drizzled on chunks of banana then frozen to make this sweet snack or dessert.