How to Make Perfect Slimming world Caribbean pepperpot stew

Slimming world Caribbean pepperpot stew. This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.

A special stew simmered in a rich dark gravy flavored with cinnamon and cassareep that will make a great impression for a lifetime! This comforting Caribbean stew has a light, summery flavour, with jerk-spiced rump steak & okra. Find more summer stews & beef recipes at Tesco Real Food. You can cook Slimming world Caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Slimming world Caribbean pepperpot stew

It's of cooking spray (fry light).
You need 400 grams of stewing beef cube all fat removed.
Prepare 2 of peppers cubed(any color).
You need 1 of large sweet potato peeled and cubed.
Prepare 200 grams of green beans.
You need 2 cloves of garlic, chopped.
It's 2 tbsp of jerk seasoning.
It's 1/4 tsp of sweetener.
It's 1 tbsp of crushed red pepper flakes.
It's 500 grams of passata.
Prepare 200 ml of beef stock.
Prepare 2 tbsp of worchestershire sauce.
It's of salt and pepper.
You need 200 grams of rice to serve with the stew.
It's 100 grams of sugar snap peas(optional).

This wonderfully comforting stew has a light, summery twist thanks to tons of Caribbean flavour. Marinating rump steak in jerk paste makes it. Has any made the Caribbean Pepperpot Stew in a slow cooker?? Caribbean pepperpot stew recipe: Beef stew with Caribbean seasoning.

Slimming world Caribbean pepperpot stew step by step

In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional).
You can also cook the stew in the oven for 2 hours at 350℉/180℃..
Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.

Slimming world Caribbean pepperpot stew. by cookpadrecipes. Slimming World Minced Beef Stew Recipe. As soon as Thanksgiving was over, my IT guy asked me to make my world-famous pepperpot stew. What I love about this dish is how tender the stewing beef is after being in the slow cooker all day. For the pepperpot stew, place the stewing beef, thyme leaves, allspice, bay leaf, garlic, ginger, onion and stock into large, heavy-based, lidded saucepan.