Recipe: Tasty Silken Tofu and Potato Healthy Savory Pancakes

Silken Tofu and Potato Healthy Savory Pancakes. Great recipe for Silken Tofu and Potato Healthy Savory Pancakes. One day, I didn't have any snacks for the kids in the house. You can eat this with your hands, so they are kind of like.

Silken Tofu and Potato Healthy Savory Pancakes As Pancake Day is happening at the end of this month, it's only fair today's recipe is about topical pancakes. One of my favorite things in the world! Yamaimo (Mountain Yam) / Nagaimo (Long Yam): This is what makes the pancakes fluffy and chewy at the same time. You can cook Silken Tofu and Potato Healthy Savory Pancakes using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Silken Tofu and Potato Healthy Savory Pancakes

  1. You need 1 of Potato.
  2. It's 1/2 block of Silken tofu.
  3. It's 1 of Burdock root.
  4. It's 1 of Carrot.
  5. You need 1 of Edamame.
  6. You need 1 dash of Salt.
  7. Prepare 1 tsp of Soy sauce.
  8. It's 1/2 tsp of Dashi stock granules.
  9. Prepare 6 tbsp of All-purpose flour.
  10. You need 1 tsp of Sesame oil.

This ingredient needs to be grated and it gets very slimy but don't be alarmed! If you don't have access to Nagamio I've heard people using silken tofu which I could see working since it does well in baking and pancakes. We are the UK's number one food brand. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help.

Silken Tofu and Potato Healthy Savory Pancakes instructions

  1. Put the silken tofu in a heatproof container and mash with a fork..
  2. Grate the potato and add it to the tofu. Microwave the mixture for 90 seconds at 600 W. Mix again, and microwave for another 60 seconds or so. The mixture will thicken..
  3. Add the finely chopped up vegetables and the seasoning ingredients..
  4. It will look creamy like this, as if it has been thickened with katakuriko..
  5. Mix in the flour, and microwave for about 60 seconds at 600 W. Mix again. It should reach the consistency shown here..
  6. Pour the batter thinly and evenly in a lightly oiled frying pan, and pan fry until golden brown..
  7. Eat while it's piping hot. Add ponzu sauce or gochujan to taste..

To make it gluten-free as well, swap out the all. So glad you liked this recipe. We like to add in crunchy vegetables to give the pancakes a fun texture. Sure, you can use firm tofu for this recipe as well. We used to go to the fresh market to get freshly made homemade tofu (silken tofu) still warm in Aberdeen, Hong Kong but oh so delicious.

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