Recipe: 2020 [Silken Tofu] Stir-Fried Mizuna Greens

[Silken Tofu] Stir-Fried Mizuna Greens. Neil Perry's stir-fried silken tofu with black vinegar. Place a wok on a high heat. When hot, add oil then garlic, ginger and mustard greens.

While firm or extra-firm tofu will hold up best in vegetable stir-fries and baked tofu dishes, silken tofu has its own place in the vegetarian kitchen. Add green onions, ginger, and garlic. Season greens with salt and pepper. You can cook [Silken Tofu] Stir-Fried Mizuna Greens using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of [Silken Tofu] Stir-Fried Mizuna Greens

1. Prepare 1 bunch of Mizuna greens.
2. Prepare 1/2 block of Silken tofu.
3. Prepare 1 bunch of Shimeji mushrooms.
4. It's of Seasoning ingredients:.
5. Prepare 1 tbsp of Sake.
6. Prepare 1 tsp of Sugar (light brown sugar).
7. Prepare 1 tbsp of Mentsuyu (3x concentrate).
8. It's 1 dash of Salt.
9. It's 1 tbsp of Sesame oil (for stir-frying).

Silken tofu is the next most common tofu style. It's made in a similar process to block tofu, except that the soy milk is coagulated without curdling the milk. Stir-Fried Green Beans and Five-Spice Dry Tofu » Pan-Fried Vegetable Dumplings » Stir-Fried Chow Mein With Four Vegetables ». Tofu stir fried with some Asian vegetables and served garnished with deep fried carrot strips.

[Silken Tofu] Stir-Fried Mizuna Greens step by step

1. Microwave the silken tofu without covering for 2 minutes! Let it cool, and discard excess moisture..
2. Cut the mizuna leaves into 5 cm pieces..
3. Heat the sesame oil in a frying pan, add the stem of mizuna greens first, then crumble the tofu into the pan. Add the shimeji mushrooms. Stir-fry the ingredients in the pan..
4. Once they are coated with oil, add the leafy part of mizuna greens. Season with the sake and sugar, and stir-fry until tender..
5. Once the greens are tender, add the mentsuyu and salt. Stir-fry until moisture in the pan cooks off..
6. You can make side dish for two people from one bunch of mizuna greens..

Ingredients for Stir Fried Tofu with Asian Greens Recipe. Check out this recipe of the healthy Stir Fried Tofu with Asian Greens dish. Add the tofu and stir-fry over medium-high heat until golden on most sides. Pass around toasted nuts for topping each serving, if you'd like. Note: Use one or two Asian greens such as mizuna, tatsoi, or bok choy (or any other Asian greens available to you); or try a combination of.

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