Easiest Way to Cook 2020 Chia pudding: peanut butter 🥜
Chia pudding: peanut butter 🥜. This peanut butter chia pudding makes for a delicious breakfast, snack or healthy treat. Packed with peanut butter flavor and good-for-you ingredients! I always knew I loved peanut butter, but I don't think I fully processed just how deep my love goes for good ol' PB.
Make sure the chia seeds don't stay at the bottom of the cup. Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency. Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup. You can have Chia pudding: peanut butter 🥜 using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Chia pudding: peanut butter 🥜
- Prepare 2 tbsp of Chia seeds.
- Prepare 1/2 cup of Coconut milk (or other milk of choice).
- It's 1 tsp of Peanut butter.
- It's 1 tbsp of Honey or maple syrup.
- Prepare of Banana.
- It's of Blueberries.
I've been eating this peanut butter chia seed pudding as a post-workout breakfast all week. It's great for refuelling with a nice balance of protein, fats and carbohydrates. Plus you can prep it in just a few minutes the night before so you can grab and go in the morning. And the chia pudding is made with almond and coconut milk, peanut butter, a little maple syrup, vanilla, and chia seeds.
Chia pudding: peanut butter 🥜 step by step
- Mix the chia seeds, honey, coconut milk and penaut butter in a cup. Make sure the chia seeds don't stay at the bottom of the cup..
- Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency..
- Leave the cup in fridge at least for 4h or overnight..
- When you take the cup out of the fridge it will have a pudding-like consistency. Add some sliced bananas and blueberries on top..
- Voila!.
Add another spoonful of peanut butter and a few fresh blueberries on top and you have a breakfast or snack that's seriously healthy for you, yet tastes like dessert. Peanut butter cup inspired Chia Pudding: Mix together the night before and wake up to a delicious, fibre filled, nutrient packed healthy breakfast! These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup in place of honey! The combination of chocolate and peanut butter will probably forever be my favorite - it's just too good, and I'll take it any way I can get it. Sooo, when the idea to blend up chia pudding to make it smooth and creamy popped into my head, chocolate and peanut butter was definitely the flavor combo to try.
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