How to Make Appetizing Eggless, Meatless Macrobiotic Silken Tofu Hamburger
Eggless, Meatless Macrobiotic Silken Tofu Hamburger. Great recipe for Eggless, Meatless Macrobiotic Silken Tofu Hamburger. I wanted to use up a whole block of tofu. There wasn't much I could eat while I I wanted something that I could eat even when I had morning sickness.
For a vegan brownie recipe use any oil of your choice instead of melted butter. I chose Silken Tofu as this month's egg substitute for the Egg Replacement Event, because I got a stunning result with this cake. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. You can have Eggless, Meatless Macrobiotic Silken Tofu Hamburger using 7 ingredients and 8 steps. Here is how you cook it.
Ingredients of Eggless, Meatless Macrobiotic Silken Tofu Hamburger
- You need 1 block of Silken tofu.
- Prepare 2 of Kurumabu (or dried wheat gluten).
- It's 1 1/2 tbsp of Kudzu starch.
- Prepare 2 pinch of Salt.
- It's 1 of half Onion.
- It's 1/3 of Carrot (if you have it).
- Prepare 1 of Panko (if it seems necessary).
Silken tofu is used in a variety of vegetarian and vegan recipes. Get inspiration for using this soft tofu in main dishes, desserts, and smoothies. Silken tofu is an essential ingredient in just about every dairy-free cheesecake recipe you'll find, including this vegan pumpkin cheesecake. Learn how to make light and fluffy yet rich Hamburger Buns in your own kitchen that are one thousand times better than store-bought.
Eggless, Meatless Macrobiotic Silken Tofu Hamburger instructions
- Lightly drain the tofu. Mince the carrot and onion..
- Flavor the carrot and onion with a pinch of salt and cook through with a small amount of water (water saute)..
- Use a blender to grind up the kurumabu or dried wheat gluten..
- Smash the drained tofu and mix in the kudzu starch..
- Combine the ingredients from Steps 2, 3, and 4. If it seems too loose, add panko as needed. Mold it into a hamburger shape..
- Heat some oil in a frying pan, and steam-cook the hamburger with a lid..
- Thoroughly brown both sides to make sure the kudzu has cooked, and it's complete!.
- For the sauce, it's common to combine ketchup and Worstershire sauce, but instead combine some ketchup with a little miso. The miso will counteract the bitterness of the tomato. It's also a little bit better for your body..
Use up a block of silken tofu with our easy recipes. It's great for vegan breakfasts like smoothies and pancakes or dinners with noodles and rice. Silken tofu is the secret to making a stack of fluffy, thick, American-style vegan pancakes without gluten, eggs or dairy. The Best Silken Tofu Dessert Recipes on Yummly Chocolate Silken Tofu Pudding, Strawberry Silken Tofu Pudding (vegan!), Silken Tofu Chocolate Mousse.
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