Recipe: Tasty Avocado and Silken Tofu Salad

Avocado and Silken Tofu Salad. Silken Tofu Salad is a delicious combination of tofu, tomatoes, cucumber, and avocado with a light flavorful dressing. This Japanese tofu salad is perfect as a nutritious lunch or as a starter with other Asian-inspired dishes. This keeps the salad from getting watery.

It s a nutrient dense salad that s as nourishing for. Great recipe for Avocado and Silken Tofu Salad. I tried preparing avocado with Japanese-style condiments in a salad, and it ended up quite tasty ♪ Please adjust the amount of condiments to your liking. You can cook Avocado and Silken Tofu Salad using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Avocado and Silken Tofu Salad

It's 1 of Avocado.
Prepare 1/2 block of Silken tofu.
You need 1 of to 2 tablespoons ●Mayonnaise.
It's 2 tsp of ●Soy sauce.
You need 1 tsp of ●Wasabi paste.
Prepare 1 of Accompanying vegetables.

For best results, mix the combined condiments, avocado, and tofu very gently to avoid them. We topped this hearty salad of baby spinach, marinated tofu, avocado, carrot, cucumber, red bell pepper, green onion with a creamy toasted sesame and soy dressing. This is a great meal to pack for work or school lunches (just pack the dressing on the side). In a small bowl whisk together the soy sauce, sesame oil, honey, and jalapeno and add to the avocado and tofu.

Avocado and Silken Tofu Salad instructions

Combine all the ● ingredients..
Dice the avocado and the silken tofu into cubes..
Mix the dressing with the tofu and avocado very gently. Transfer onto a serving dish to finish..

Add the onions, cilantro and sesame seeds and toss gently to combine. Crispy tofu, avocado, and grapefruit form the backbone of this salad. [Photographs: J. Kenji López-Alt] I've been making versions of this salad with crispy tofu, avocado, and grapefruit, flavored with za'atar and topped with a miso and tahini dressing, on and off for the last couple of months, each time tweaking the ingredients a bit, substituting different greens, altering the ratio of. Cut tofu into ½ inch cubes. Place cubes in a bowl and toss with olive oil, cumin and sea salt.